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Doctors look at many things to decide how often you should get B12 shots

When you buy Vitamin B12 injections online (with prescription) the pharmacy will provide you with printed instructions laying out how to administer the injection for yourself

These observations align with improved peripheral blood flow from nitric oxide-mediated vasodilation, though they could also reflect placebo effects or confirmation bias

If you are one of the unlucky people with symptoms of vitamin B12 deficiency and vitamin B12 levels within the normal range, the best things you can do would be to increase your folate intake through supplementation and eating more folate containing foods

Any advice is appreciated

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